Effective Coaching by Andrej Orlický offers comprehensive sports services. We create the conditions so that playing sports brings effect, joy and a pleasant experience.

Our work is based on the long-term experience of our trainers, who are constantly improving their skills.

We prepare training and fitness programs, mainly for endurance sports such as triathlon, swimming, running and cycling.

We take care of athletes of all performance levels and ages.

"There are many ways that will lead you to your destination.

"Why not choose the most Effective one?"

Latest posts

2 places for new triathletes and runners

There are two places available in the training team for...

Success in Šamorín

On Saturday we participated in the T2F Aquathon x-bionic sphere...

sports performance = fitness + technique + frequency

If you want to continually improve, read this article about...

New Year’s resolutions

Today there were more people in the park and at...

Start running the right way

I wrote an eBook about Proper Running Technique, which I...

race, runner, running, time, chronometer, competition, marathon, woman, man, hand, timing, measure, endurance, athlete, gap, advantage, marathon, marathon, marathon, marathon, marathon, advantage, advantage

Setting performance goals

At the beginning of the year, we think about what...

Are you starting a triathlon and don’t know how?
Do you want to complete your first triathlon, Ironman?
Do you want to learn (improve ) swimming technique?
Do you want to run your first marathon?
Do you wish to have a coach to guide and motivate you?
Do you want to get a training program that will help you in development?
Does it bother you that you only improve very slowly with your own training?
Do you want to be a member of a team and participate in common club events?

Participants of training programs are offered the possibility of membership in the sports club Triatlon Team Trnava. Its goal is to create conditions for social and sports enjoyment. Members get above-standard services and facilities for sports.

Swimming training takes place at the Zátvor Municipal Swimming Pool in Trnava, at the school swimming pool in Sereď and in the summer at water areas in the vicinity of Trnava and Senec lakes. Running training mainly in the surroundings of Trnava (Slávia, K. Mlyn, Smolenice). Cycling trainings are on the roads around Trnava.

Our services:
• we prepare complete training plans and conduct trainings
• we provide professional consultations in the field of sports, regeneration and nutrition
• training units in small and large groups and practical consultations
• we run the sports club Triatlon Team Trnava
• we provide consultations in the field of sports equipment
• management of preparation for the first triathlon, Ironman, marathon, road run
• individual preparation of training plans